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health benefits

Group training helped to prevent falls among older women

Providing better opportunities for exercise and group training reduced recurrent falls and fall injuries among older women, a new study…

Diminishing health benefits of living in cities for children and teens

The advantages of living in cities for children and adolescents’ healthy growth and development are shrinking across much of the…

Why do 5 million people sign up for Dry January?

Why do five million people every year decide to take part in Dry January? There are a number of reasons…

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