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covid-19

How to help an autistic child during the Coronavirus outbreak

Sudden change is never easy and often bewildering, but for young people on the autistic spectrum, it is especially difficult…

How to look after pets if you are self isolating or have Coronavirus

The Novel Coronavirus (covid 19) is a highly virulent virus. It has been originally identified in Wuhan in the Hubei…

Coronavirus anxiety & looking after your mental health

In this time of uncertainty, the mental toll on people can be considerable. The disruption to daily life can engender…

How to care for someone who might have Coronavirus Covid-19

The Novel Coronavirus (covid 19) is a highly virulent virus, originally identified in Wuhan in the Hubei province of China…

Coronavirus – Tips on coping with self isolation

GP Clare Gerada, 60, has been in self isolation herself for over a week since contracting the new coronovirus after…

Coronavirus – Top tips to hasten your recovery

Talk of coronavirus is inescapable. It is dominating our media and because of this there are sometimes mixed messages. Government…

Lockdown fitness – Use it or lose it

The mantra ‘use it or lose it’ definitely applies to older people who take less exercise.  ‘As we age, we…

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