The toxic traits holding back your career
Revealed: the toxic traits holding back your career, according to Bupa UK mental health expert. New research by Bupa UK…
anxiety
SAD, depression and ways to cope
How Seasonal Affective Disorder (SAD) is different from other forms of depression - and how to cope with SAD in…
Mental Health: 19 Proven Ways to Reduce Stress and Anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…
Menopause: Women and anxiety
A recent survey by Anxiety UK reveals that 98% of women report feelings of anxiety during the menopause and perimenopause,…
Rise in Pandemic-Related Eating Disorders
Rise in Pandemic-Related Eating Disorders In Young People: New research from Bupa UK shows how the pandemic has raised awareness of…
Stress, Anxiety and Sleep during Pandemic
Stress and Anxiety Linked to Poor Sleep During Pandemic: According to a recent study by Anxiety UK, nearly half (44%)…
The crystal clear waters of Cornwall
Wild Swimming in the crystal clear waters of Cornwall: Daniel Start, Matt Newbury and Sophie Pierce on how to reduce…
Covid-19 anxiety syndrome
'Covid-19 anxiety syndrome' may cause a significant number of people to struggle with reintegrating back into daily life as UK society returns to normal after…
Mental health in schools and colleges: the impact of COVID-19
Transforming mental health in schools and colleges: the impact of COVID-19: Royal Society of Medicine conference: Thursday 22 April, online, 10.00am to…
How to beat stress from The Priory Group experts
How to beat stress from The Priory Group experts: The stress of the pandemic has affected everyone, and many have…
Eating disorders ‘risen considerably’ during the pandemic
Eating disorders 'risen considerably' during the pandemic: An expert has spoken of a significant increase in eating disorder referrals –…
Managing depression and insomnia
Depression and insomnia - advice, information and treatment from The Priory: Depression and insomnia are often interlinked but the connection…