6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room…
Women’s Health
Prebiotic supplements help women reduce sugar intake by 4%
Prebiotic supplements help women reduce sugar intake by four percent, finds study: The prebiotics used in this study were galacto-oligosaccharides…
Dry January challenge
Dry January is the UK's one-month alcohol-free challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun…
Premature baby risk strongly linked to pre-eclampsia
Women who gave birth to a premature baby after developing pre-eclampsia were 17 times more likely to experience another preterm…
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby: A clinical trial for pregnant…
The Calmer Sutra: Iconic sex guide reinvented for menopausal women
The Calmer Sutra: Iconic sex guide reinvented for menopausal women: Iconic sex guide The Kama Sutra has been reinvented for…
Placentophagy: does it work beyond a ‘placebo’ effect?
Placentophagy: does it work beyond a ‘placebo’ effect? Sallyann Beresford has been a doula, or professional birthing partner, for the…
Hormone changes during menopause
An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place.…
Spicy breast milk?
In part of a recent human study led by the Technical University of Munich (TUM), it was found that after…
2022 health trends according to a doctor
Revealed: the biggest health trends for 2022, according to a doctor: From tracking your stress levels to boosting your immune…