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Nutrition

Looking at how diet and nutrition can affect health, promote well being and reduce obesity.

Gen Z’s extreme health pledges

Daily ice baths, zero caffeine, no dating apps and vitamin iv drips - young Brits are taking their new year…

Use weight-loss jabs responsibly in 2026

After festive over-indulgence, millions of Brits are thinking about losing weight, and that includes using weight-loss jabs. Dr Kieran Seyan,…

Revitalize your diet without sacrificing your health

Is it time to revitalize your diet? Keeping mealtimes fresh, fun, and healthy can feel like a juggling act, especially…

UQ Study Links Poor Teen Diets to Heavy Social Media Use

UQ Study Links Poor Teen Diets to Heavy Social Media Use: Poor dietary habits in adolescence – lots of sweets,…

Beyond money: the hidden drivers fuelling child food insecurity

Beyond money: the hidden drivers fuelling child food insecurity: New Curtin University research has revealed child food insecurity in developed…

How to know if you’re lactose intolerant?

How to know if you're lactose intolerant?  Lactose intolerance is one of the most common digestive conditions, affecting millions of people…

Alarming child obesity worldwide forecast for 2050

A third of children worldwide forecast to be obese or overweight by 2050: Obesity rates are set to skyrocket, with…

Daily portion of fruit or veg keeps older people out of hospital

Daily portion of fruit or veg keeps older people out of hospital: A new study led by Brunel University of…

Semaglutide without the sickness?

Semaglutide, which acts in the brain to reduce food intake, has fast become one of the most effective pharmaceutical weapons…

Billions worldwide consume inadequate levels of micronutrients critical to human health

More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and…

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