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Lifestyle

2024 Health Trends: What to Try and What to Avoid

Doctor reveals which 2024 health trends to try – and which are best avoided: If you’ve made a New Year’s…

Daily active commuting may lower inflammation levels

A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish…

Cold weather and how to survive it

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and…

Winter ailments and how to deal with them

Are you plagued by constant minor winter illness – not severe enough to need a sick note – but which leave…

Is too much screen time bad for our eyes?

Is too much screen time bad for our eyes? Ben Knight from UNSW newsroom investigates: As our daily lives become…

Knives out! Evolving heart surgery education

Knives out! Evolving heart surgery education is crucial to equip surgeons with the skills to match the technology. An eminent…

Is Riding A Motorcycle Good Or Bad For Your Health?

Is Riding A Motorcycle Good Or Bad For Your Health? Compared to driving a car, riding a motorcycle can bring…

Loneliness: a growing public health crisis

Loneliness: Research targeting a growing public health crisis: Emerging as a serious public health concern across the world, loneliness is…

12 Health Benefits Of Regular Exercise

Most medical experts would agree that regular exercise is any activity that involves movement and enables your body to burn…

Mix up your Dry January® with Mocktails

Dry January, was created and is run by Alcohol Change UK, is the UK’s annual challenge which sees people reset…

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