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First Aid

School Sport’s Day – All the fun without the injury

Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the…

How to avoid exercise related injuries

We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional…

Water safety for summer

During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families…

First aid for a drowning adult, baby or child

Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…

Pre-festival prep & packing

With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think…

Festivals – The ultimate survival guide

Whether you are a first-time festival goer or a seasoned pro following these guidelines to staying safe at festivals will…

First Aid Skills all Carers Should Know

First Aid Skills all Carers Should Know:  These days, many of us have caring roles, both personally and professionally.  There…

Falls: First aid for carers

Trips and Falls:  Falls are a major cause of older people needing to be admitted to hospital. They can have…

Burns Safety Made Simple

We partnered with Children's Burns Trust to share some of the risks that lead to children being burned, simple tips…

The dangers of swallowing things

The dangers of swallowing things: While some objects swallowed can pass straight through there are many occasions where this does…

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