What bit me? The ultimate guide to bites
Everyone has suffered from those incredibly itchy bites and stings that keep you awake at night. Although some people may…
First Aid
Water safety: First aid for drowning
Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…
Water safety this summer – a guide for children and parents
Having fun in the sun during the summer holidays often includes water, be it in a paddling pool, Lido, villa…
Diabetes: Vital information family and friends should know
What is diabetes? It is a condition where someone either doesn’t produce enough insulin, or their insulin isn’t working as…
Dishwasher tablets and liquitabs: what to do if swallowed
Dishwasher and liquitabs can be extremely dangerous if swallowed. Hospitals admitted nearly 1500 children last year following the accidental ingestion…
Batteries: How a spoonful of honey could save your child’s life
Why button batteries can be dangerous and how a spoonful of honey could save your child’s life! Why button batteries…
9 signs that you should urgently call an ambulance
Understanding when to phone an ambulance, take someone to A&E, or to their GP is a critical decision. Particularly when…
Break, sprain and dislocation: What you need to know
We all know someone who has experienced a break, sprain or dislocation. From skiing, slipping whilst running round the side…
Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or…
19 proven ways to reduce stress and anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…