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First Aid

Food allergies and anaphylaxis

An allergic reaction occurs when the body’s immune system reacts inappropriately in response to the presence of a substance that…

Your marathon survival guide

Marathon day is almost here.  You will have trained for months, dedicating hundreds of hours to pounding the pavements in…

Top tips for those watching the London Marathon

Top tips for those watching the London Marathon - It’s a big date for the 40,000 people who run the…

What to do if your dog eats chocolate

There are many foods loved by pet owners and by their dogs – that can make their pets very ill! …

Easter: Minimise risks of your child choking

As Easter approaches and supermarket aisles fill with brightly foil wrapped chocolate eggs, a heart breaking warning posted on a…

Heart attacks and cardiac arrest

Heart attacks can happen to anyone, of any age. Although they are more likely to occur in older people. In…

Asthma – why tree pollen, alcohol and cold make it worse

With the advent of Spring, many asthma sufferers struggle to keep their asthma under control.  There may be some key…

Tree pollen allergy

It is commonly thought that hay fever is only a problem in late Spring or the summer months, when the…

Childhood diseases: How to identify them

Childhood diseases: How to identify them: Following the recent rise in Strep A and Scarlet Fever cases, this article will…

Streptococcal infections

These infections are caused by several strains of bacteria – the most common are streptococcus A and streptococcus B. These…

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