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Dav Panesar

Dav is a pioneer of mindfulness and contemplative based health interventions in the UK, with over 25 years of experience in developing, teaching and working with mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after. Under the guidance and teachings of several self-realised masters over his lifetime, Dav has developed a highly effective psycho-spiritual approach, which has enabled thousands of individuals a safe and effective route to regaining their health and progress towards self-development and transpersonal growth. Dav is a scientist with degrees in chemistry and microbiology, but also in transpersonal psychology and consciousness studies. This unique combination of chemistry, psychology combined with experiential training and guidance from both his academic peers and his highly esteemed teachers have made him and his work highly contemporary, incredibly effective and enlightening. Dav is a highly successful entrepreneur who has dedicated his life since retiring from business to promote holistic approaches to health, wellbeing and the development of human potential. If being one of the pioneers in mindfulness wasn’t enough, Dav is a director of Diabetes Digital Health Ltd, diabetes.co.uk. This year Diabetes.co.uk, developed a 10 week free low carb program that helped over 140,000 people to regain their health. The results from this were so spectacular, that this approach and the results were featured on the front page of the New Scientist in June this year, in addition to making the front pages of the Times, daily mail and other main stream new outlets. Proving the it is possible of reversing Diabetes type II – A water shed project that has worldwide implications. Dav is a visionary whose track record and results speak for themselves, we are privileged to be part of a team that is changing health and wellbeing to so many thousands of people.

No to fast-food mindfulness

Mindfulness, which is essentially meditation rebranded for the squeamish, is embedded in the history of Indic consciousness traditions such as…

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