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Exercise Category

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Yoga and meditation for teens

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cliff jumping

Water safety post lockdown

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Yoga

Yoga in isolation

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A female partner may be key to successful weight loss in men

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Walk or cycle to work to reduce early death

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How lockdown impacts those with bone, joint and muscle pain

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How to Unwind in the Wild with Daniel Start

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Covid-19: Leading Cardiologist’s advice on exercise

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Quarantrain – Staying fit during isolation

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Ocean Heroes Surfing the Spectrum

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Lockdown fitness – Use it or lose it

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Fitness Apps to Help Cancer Survivor’s Exercise

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Newsletter

Latest

  • First Aid, Paediatrics, Video
    Burns Safety Made Simple
    We partnered with Children’s Burns Trust to share some of the risks that lead to children being burned, simple tips to keep children safe and what you can do in …
  • Paediatrics, Pregnancy, Video, Women's Health
    Sands’ Saving Babies’ Lives team – Prevention …
    Meet our Saving Babies’ Lives team who focus on the prevention aspect of Sands’ work. Together, #WeAreSands June is Sands Awareness Month – raising awareness and understanding of baby death …
  • Cardiology, Video
    Know Your Pulse to Know Your Heart …
    Know Your Pulse to Know Your Heart Rhythm – It Could Save Your Life Our Know Your Pulse (KYP) program promotes the need for us to be aware of our …
  • Cardiology, Heart & Lung, Heart Disease
    Arrhythmia Alliance launches first SVT Awareness Day
    Arrhythmia Alliance launches first SVT Awareness Day during WHRW2023: The non-profit organisation Arrhythmia Alliance announces the launch of the first SVT Awareness Day 07 June during World Heart Rhythm Week …
  • Environment, Integrative, Lifestyle, Mental Health
    Crowded cities: health concerns grow
    Crowded cities: health concerns grow as Brits admit to spending less than an hour a day outside. Two in five (38%) adults in the UK spend less than an hour …

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