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Exercise Category

skiing

Staying safe whilst skiing

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blood sugar control

Connection between blood sugar control and heat loss

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2023's top

Bupa research indicates 2023’s top health trends

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weight

Leading causes of weight gain

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BUPA

BUPA research reveals the top UK health worries for 2023

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japan

Get your passport to health in Japan

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ASICS

ASICS Study: Exercise has power to improve mental performance

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struggling

Men are struggling with anxiety more than ever

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exercise

Exercise could delay onset of Alzheimer’s disease

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Exercise snacking

‘Exercise snacking’ the revolutionary new approach to fitness

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winter health risks

The five biggest winter health risks on the rise in 2023

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rugby

High neuro degenerative risk among former international rugby players

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Newsletter

Latest

  • First Aid, Paediatrics, Video
    Burns Safety Made Simple
    We partnered with Children’s Burns Trust to share some of the risks that lead to children being burned, simple tips to keep children safe and what you can do in …
  • Paediatrics, Pregnancy, Video, Women's Health
    Sands’ Saving Babies’ Lives team – Prevention …
    Meet our Saving Babies’ Lives team who focus on the prevention aspect of Sands’ work. Together, #WeAreSands June is Sands Awareness Month – raising awareness and understanding of baby death …
  • Cardiology, Video
    Know Your Pulse to Know Your Heart …
    Know Your Pulse to Know Your Heart Rhythm – It Could Save Your Life Our Know Your Pulse (KYP) program promotes the need for us to be aware of our …
  • Cardiology, Heart & Lung, Heart Disease
    Arrhythmia Alliance launches first SVT Awareness Day
    Arrhythmia Alliance launches first SVT Awareness Day during WHRW2023: The non-profit organisation Arrhythmia Alliance announces the launch of the first SVT Awareness Day 07 June during World Heart Rhythm Week …
  • Environment, Integrative, Lifestyle, Mental Health
    Crowded cities: health concerns grow
    Crowded cities: health concerns grow as Brits admit to spending less than an hour a day outside. Two in five (38%) adults in the UK spend less than an hour …

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