Integrative Category

Sleep to slim

Mental Health, Neurology, Paediatrics
Reading aids child brain development
It is never too early to start the process of learning to read, and parents play a crucial role. ‘As soon as a baby is born, you can start to …
Fertility, Women's Health
Pregnant mums shouldn’t sleep on their backs
Pregnant mums, in later pregnancy, shouldn’t sleep on their backs because it may cause problems for the fetus, according to new research published in The Journal of Physiology. This is …
Diabetes, Integrative, Men's Health, Mental Health, Nutrition
Sleep to slim
Getting a better night’s sleep could help you stay slim or lose excess weight. That’s the premise of a new study, Sleep to Slim, by sleep experts at Loughborough University …
Lifestyle, Muscular & Skeletal, Video
Keeping bones strong and healthy
Learn more about keeping bones strong and healthy with this animation, voiced by the National Osteoporosis Society‘s Ambassador Miriam Margolyes. This Friday is World Osteoporosis Day. #WorldOsteoporosisDay
Cancer, Lifestyle, Video
Make up tutorials from Look Good Feel …
Look Good Feel Better (LGFB) is the only international cancer support charity that helps women and teenagers manage the visible side effects of cancer treatment. Watch this video make up tutorial on how to recreate …